Get ready to warm up with a comforting bowl of Pumpkin Chili! This twist on a classic chili is packed with hearty ingredients and a touch of pumpkin that adds a smooth, delicious flavor. Perfect for those chilly evenings or fall gatherings, this dish is sure to satisfy!
Ingredients
- Toppings: sour cream, shredded cheese, chopped cilantro
- 2 tbsp olive oil
- 1 medium onion, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 1 lb ground beef or turkey
- 2 tbsp chili powder
- 1 tsp cumin
- 1 tsp paprika
- 1 tsp oregano
- 1 (15-oz) can pumpkin purée
- 1 (14.5-oz) can diced tomatoes
- 1 (15-oz) can black beans, drained and rinsed
- 1 (15-oz) can kidney beans, drained and rinsed
- 2 cups chicken or beef broth
- Salt and pepper, to taste
Instructions
1. Sauté the Veggies: Heat olive oil in a large pot over medium heat. Add the diced onion and bell pepper, and cook until they start to soften, about 5 minutes. Add the garlic and cook for an additional minute until fragrant.
2. Cook the Meat: Add the ground beef or turkey to the pot, breaking it up with a spoon as it cooks. Brown the meat until fully cooked and no longer pink.
3. Season It Up: Stir in the chili powder, cumin, paprika, and oregano. Let the spices cook for a minute to release their flavors.
4. Add the Pumpkin and Beans: Pour in the pumpkin purée, diced tomatoes, black beans, and kidney beans. Stir everything together.
5. Simmer: Pour in the broth, and bring the chili to a simmer. Reduce heat and let it cook for 30 minutes to an hour, stirring occasionally.
6. Serve: Taste and adjust seasoning with salt and pepper. Serve with your favorite toppings like sour cream, shredded cheese, and chopped cilantro.
This hearty pumpkin chili is a fall favorite, packed with protein, fiber, and all the cozy flavors you love! Whether youâre feeding a crowd or making a big batch for the week, this dish will quickly become a seasonal staple. Enjoy!
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